List Of Palak Soyabean Keema Article

Hello everybody, it is John, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, Palak soyabean keema. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Palak soyabean keema is one of the most favored of current trending foods in the world. It is simple, it's fast, it tastes yummy. It's enjoyed by millions daily. They are nice and they look wonderful. Palak soyabean keema is something which I've loved my entire life.

Many things affect the quality of taste from Palak soyabean keema, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Palak soyabean keema delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few ingredients. You can cook Palak soyabean keema using 17 ingredients and 4 steps. Here is how you cook that.

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I tried something different with palak and soybean.It has so many benefits. Apart from protein, soya chunks are high in fiber and source of vitamin B Spinach is also a nutritional powerhouse in itself it is an excellent source of folate, vitamin A, vitamin C, vitamin K, magnesium, and iron. It is low in calories, enjoys a high water content and provides lots of fiber.

Ingredients and spices that need to be Take to make Palak soyabean keema:

1. 1 bunch spinach
2. 1 cup soya chunk
3. 2 medium onion slices
4. 2 tomatoes roughly chopped
5. 1 tsp ginger paste
6. 1 tsp garlic paste
7. 2 whole red chilli
8. 1 bay leaf
9. 1 inch cinnamon,
10. 3 cloves,
11. 4-5 peppercorns
12. 1 tsp cumin seeds
13. 1/2 tsp garam masala powder
14. 1 tsp red chilli powder
15. as taste Salt
16. 4 tbsp oil
17. 1 cup water

Instructions to make to make Palak soyabean keema

1. First take spinach wash it well and chopped.take a pressure cooker add oil heat it and add soya chunk then fry them until they turn golden brown.transfer in a plate.let it cool down.
2. Broken the fried soya chunk into small pieces.keep aside.in the same oil add whole spices saute few seconds then add onion slices fry them until the turn light brown.add ginger garlic paste saute a minute.then add chopped spinch mix well.
3. Now add chopped tomatoes,and all powder spices and salt.mix well add 1 cup water stir and cover the lid.cooked it on medium flame for two whistle.released the pressure naturally.
4. Open the lid and cook on high flame until the water get evaporated and oil release keep stirring.turn off the flame. Serve itl with roti or paratha

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So that is going to wrap it up with this exceptional food Steps to Prepare Favorite Palak soyabean keema. Thanks so much for your time. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!